Mindfulness, Relationships

Learning to Love

Fear comes from many aspects in life. One of those aspects is from past experiences, whether they may be from trauma, heartbreak or anything that causes anxiety or fear to rule over your body. One of those fears is learning to let someone in after heartbreak.

I have been broken up from my former boyfriend for almost three months now. I can safely say that I am over him, and hold no interest in ever dating him again. However, his ghost still lingers in my head and heart, a reminder every day of what happened between us and how hurt I still am.

We have only dated for a few months, and yes, I should not have this person cross my mind. However, I believe that there should not be a timeline of getting over someone, especially someone who was my first kiss, and my first real relationship. I am in no rush, as I want to feel everything before moving onto the next.

However, I am beginning to go out on dates and talking to new guys. And, for the first time, I am noticing that fear evident as I make dates and even consider entering a relationship with guys that I would otherwise go into with no qualms. I am scared of having to deal with the same problems that our relationship had, whether it may be you wanting too much or not having enough patience to deal with me. I am scared of opening myself up too much, only too get hurt again. That was a fear that I had when I was with my relationship with my former boyfriend, and is something I deal with today.

I think I need to re-learn to love. That love starts from within, which is something that I work on. As I work on becoming a person who loves herself, I am realizing what I will and will not stand for. Learning to love comes from learning to love you, and that is something that I am learning to do better on the daily.

In the efforts to learn to love, you also have to learn to trust. You have to be honest, when the time is right, when you are dating someone and are afraid. You have to trust that person, even though your trust is broken in the past. I also think in order to learn how to love, you need to put to bed the past before moving on.

Every day, I am getting better at learning how to love. I am allowing myself to feel every emotion that I am feeling, writing it down in a journal. I am getting out there by surrounding myself with supportive friends and meeting new people. I am learning to love, love me for my flaws, which will lead me to learning to love someone else when the time is right. I am a work in progress, however, one day, I will eventually be less cracked. Like Michael Bolton says, it takes time, love and tenderness, which is the tools needed for learning how to love. And, with those tools, I will get an A in learning to Love 101, leaving the anxieties of what happened in the past.

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